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Wondering how many calories are in Milk?

Manufactured by Nesquik
Serving
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Milk nutrition data at Calorie Count

Milk

Low Fat, Calcium Fortified

-- Grade
100 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 120mg 5%

Carbohydrates 12g 4%

Dietary Fiber 0g 0%

Sugars 12g

Protein 8g

Vitamin A 10% · Vitamin C 2%
Calcium 40% · Iron 0%
100 100 23 2.5 4 1.5 8 10 3 120 5 12 4 0 0 12 8 10 2 40 0 25
*Based on a 2000 calorie diet

Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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