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Wondering how many calories are in Yoghurt?

Manufactured by Mountain High
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Yoghurt nutrition data at Calorie Count

Yoghurt

Classic Lowfat, Vanilla

C+ Grade
150 Calories
Nutrition Facts
Serving Size 1 container (170 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 110mg 5%

Potassium 350.03mg 10%

Carbohydrates 26g 9%

Dietary Fiber 0g 0%

Sugars 25g

Protein 7g

Vitamin A 2% · Vitamin C 4%
Calcium 25% · Iron 0%
170 150 14 1.5 2 1 5 10 3 110 5 350.03 10 26 9 0 0 25 7 2 4 25 0
*Based on a 2000 calorie diet

Yoghurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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