Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Wondering how many calories are in Unsweetened Natural Greek Yogurt?

Manufactured by Marks & Spencer
Add to Log

Unsweetened Natural Greek Yogurt


D- Grade
295 Calories
Nutrition Facts
Serving Size 1/2 Container (227 g)
Per Serving % Daily Value*

Calories 295

Calories from Fat 206

Total Fat 22.9g 35%

Saturated Fat 16.1g 81%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 227mg 9%

Potassium 0mg 0%

Carbohydrates 10.4g 3%

Dietary Fiber 0.2g 1%

Sugars 16.1g

Protein 12.5g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
227 295 206 22.9 35 16.1 81 0 0 0 0 227 9 0 0 10.4 3 0.2 1 16.1 12.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
*Based on a 2000 calorie diet

Unsweetened Natural Greek Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

Continue reading...