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Manufactured by Manischewitz
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Mashed Potatoes nutrition data at Calorie Count

Mashed Potatoes

Sweet Potato

C+ Grade
70 Calories
Nutrition Facts
Serving Size 0.33 cup (20 g)
Per Serving % Daily Value*

Calories 70

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 10%

Carbohydrates 16g 5%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g

Vitamin A 8% · Vitamin C 4%
Calcium 0% · Iron 4%
20.4 70 5 0.5 1 0 0 0 0 250 10 16 5 0 0 10 1 8 4 0 4
*Based on a 2000 calorie diet

Mashed Potatoes Calories and Health Benefits

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