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Liverwurst Spread nutrition data at Calorie Count

Liverwurst Spread


C Grade
168 Calories
Nutrition Facts
Serving Size 1/4 cup (55 g)
Per Serving % Daily Value*

Calories 168

Calories from Fat 126

Total Fat 14g 22%

Saturated Fat 5.5g 27%

Polyunsaturated Fat 1.3g

Monounsaturated Fat 6.8g

Cholesterol 65mg 22%

Sodium 385mg 16%

Potassium 93.5mg 3%

Carbohydrates 3.2g 1%

Dietary Fiber 1.4g 6%

Sugars 0.9g

Protein 6.8g

Vitamin A 150% · Vitamin C 3%
Calcium 1% · Iron 27%
55 168 126 14 22 5.5 27 1.3 6.8 65 22 385 16 93.5 3 3.2 1 1.4 6 0.9 6.8 150 3 1 27 0 10 28 12 5 123 16 13 2 53 3 8 29 1.51 0.13
*Based on a 2000 calorie diet

Liverwurst Spread Calories and Health Benefits

Fat
Pro
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