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Wondering how many calories are in Cheddar Cheese?

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Cheddar Cheese nutrition data at Calorie Count

Cheddar Cheese

Reduced Fat, Cubes

F Grade
90 Calories
Nutrition Facts
Serving Size 7 pieces (28 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 260mg 11%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g

Vitamin A 6% · Vitamin C 0%
Calcium 20% · Iron 0%
28.4 90 54 6 9 4 20 20 7 260 11 0 0 0 0 0 8 6 0 20 0
*Based on a 2000 calorie diet

Cheddar Cheese Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Cheddar Cheese


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