Wondering how many calories are in Lettuce, Cos Or Romaine?

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Lettuce, Cos Or Romaine nutrition data at Calorie Count

Lettuce, Cos Or Romaine


A Grade
5 Calories
Nutrition Facts
Serving Size 1/2 cup, shredded (28 g)
Per Serving % Daily Value*

Calories 5

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 69mg 2%

Carbohydrates 0.9g 0%

Dietary Fiber 0g 0%

Sugars 0.3g

Protein 0.3g

Vitamin A 47% · Vitamin C 9%
Calcium 0% · Iron 0%
28 5 1 0.1 0 0 0 0 0 0 0 2 0 69 2 0.9 0 0 0 0.3 0.3 47 9 0 0 0 2 1 0 0 0 0 1 1 0 2 37 0 3 0.02
*Based on a 2000 calorie diet

Lettuce, Cos Or Romaine Calories and Health Benefits

  • High in sugar

Get Nutritional Facts and the Health Benefits for Lettuce, Cos Or Romaine

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