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Wondering how many calories are in Flax Seed?

Manufactured by LeonFlax
tablespoonful
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Flax Seed nutrition data at Calorie Count

Flax Seed

Canadian

B Grade
57 Calories
Nutrition Facts
Serving Size 2 tablespoonful (15 g)
Per Serving % Daily Value*

Calories 57

Calories from Fat 34

Total Fat 3.8g 6%

Saturated Fat 0.3g 2%

Sodium 3mg 0%

Potassium 97.8mg 3%

Carbohydrates 5.8g 2%

Dietary Fiber 4g 16%

Protein 21g

15 57 34 3.8 6 0.3 2 3 0 97.8 3 5.8 2 4 16 21
*Based on a 2000 calorie diet

Flax Seed Calories and Health Benefits

Fat
Pro
Carb
Alc
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