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Steak
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Lamb

Steak, Raw


-- Grade
190 Calories
Nutrition Facts
Serving Size 1 Steak (140 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 63

Total Fat 7g 11%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Protein 29.4g

140 190 63 7 11 0 0 0 0 29.4
*Based on a 2000 calorie diet

Lamb Calories and Health Benefits

Fat
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Carb
Alc

Get Nutritional Facts and the Health Benefits for Lamb


Lamb - Steak, Leg, Raw
Lamb, Loin - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Lamb, Cubed For Stew Or Kabob (Leg And Shoulder) - Separable Lean Only, Trimmed To 1/4" Fat, Cooked, Broiled
Lamb, Leg, Shank Half - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Lamb, Leg, Whole (Shank And Sirloin) - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Lamb, Shoulder, Blade - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Lamb, Ground - Cooked, Broiled
Lamb, Leg, Sirloin Half - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Lamb, Loin - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Lamb - Chops, Minted
Lamb, Shoulder, Arm - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Lamb, Loin - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Lamb, Rib - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Lamb, Leg, Whole (Shank And Sirloin) - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Lamb, Leg, Shank Half - Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Lamb, Loin - Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
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