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Wondering how many calories are in Natural Cheese?

Manufactured by Kraft Foods, Inc.
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Natural Cheese nutrition data at Calorie Count

Natural Cheese

Shredded, Colby & Monterey Jack,


F Grade
100 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 170mg 7%

Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g

Vitamin A 6% · Vitamin C 0%
Calcium 20% · Iron 0%
28.3 100 72 8 12 5 25 25 8 170 7 1 0 0 0 0 6 6 0 20 0
*Based on a 2000 calorie diet

Natural Cheese Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Natural Cheese


(Sensations) Sante Fe Supreme - with Monterey Jack Cheese and Tortilla Chips
(Clear Springs Foods) Trout Burgers - with Monterey Jack Cheese
(Subway) 6" Italian Herbs and Cheese - with Turkey, Shredded Monterey Cheddar Cheese, Spinach, Pickles, and Black Olives
(Elevate) Southwest Superfood Salad - Organic Romaine, Carrots, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese and Crunchy Tortilla Strips with a Creamy Southwest Dressing
(Wheat Thins) Artisan Crackers - Cheese, Wisconsin Colby
(Dole) Kale Caesar Kit - Baby Spinach, Curly Endive, Broccoli Shreds, Parmesan-Romano Cheeses, Roasted Garlic Croutons, Dole All-Natural Caesar Dressing
(Mr. Dell's) Hash Browns - All Natural, Shredded
(Hungry Jack) Potatoes - Four Cheese
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