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Wondering how many calories are in Hearts of Palm?

Manufactured by King of Palms
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Hearts of Palm nutrition data at Calorie Count

Hearts of Palm

Organic

-- Grade
10 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 10

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Carbohydrates 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g

Vitamin A 0% · Vitamin C 10%
Calcium 4% · Iron 10%
100 10 0 0 0 0 0 0 0 190 8 1 0 1 4 0 0 0 10 4 10
*Based on a 2000 calorie diet

Hearts of Palm Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
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