Wondering how many calories are in Corn flakes?

Manufactured by Kellogg's CA
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Corn flakes nutrition data at Calorie Count

Corn flakes

cereal


B+ Grade
100 Calories
Nutrition Facts
Serving Size 1 cup (28 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 8%

Potassium 45mg 1%

Carbohydrates 24g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g

Vitamin A 10% · Vitamin C 10%
Calcium 0% · Iron 45%
28 100 0 0 0 0 0 0 0 0 0 200 8 45 1 24 8 1 4 3 2 10 10 0 45 10 25 25 25 25 25
*Based on a 2000 calorie diet

Corn flakes Calories and Health Benefits

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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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