Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Wondering how many calories are in Cheese?

Manufactured by Kaukauna
Add to Log
Cheese nutrition data at Calorie Count

Cheese

Spreadable, Extra Sharp Cheddar

F Grade
90 Calories
Nutrition Facts
Serving Size 2 tbsp (28 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 180mg 7%

Carbohydrates 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 5g

Vitamin A 4% · Vitamin C 0%
Calcium 15% · Iron 0%
28.3 90 54 6 9 3.5 18 20 7 180 7 3 1 0 0 3 5 4 0 15 0
*Based on a 2000 calorie diet

Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Cheese


(American Fare) Cheese Snack - Sharp Cheddar
(Lance) Crackers - Whole Grain, Sharp Cheddar Cheese
(CVS) Gold Emblem Cheese Snack - Sharp Cheddar
(Winona Foods) Snack Cheese - Sharp Cheddar
(Hy-Vee) Party Cheese - Sharp Cheddar Flavor
(Salem Baking Co.) Cheese Biscuits - Aged Sharp Cheddar
(Salem Baking Co.) Cheese Straws - Petite, Aged Sharp Cheddar
(Salem Baking Co.) Cheese Biscuits - Aged Sharp Cheddar, Parmesan Artichoke Garlic
(Salem Baking Co.) Cheese Biscuits - Aged Sharp Cheddar, Sun-Dried Tomato Basil
(Salem Baking Co.) Cheese Straws - Petite, Aged Sharp Cheddar, Parmesan Artichoke Garlic
(Ritz) Crackerfuls Filled Crackers - Multigrain, Sharp Cheddar
Advertisement