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Wondering how many calories are in Yogurt?

Manufactured by Jerseymaid Dairies
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Yogurt nutrition data at Calorie Count

Yogurt

Lowfat, Peach, 1% Milkfat

C+ Grade
220 Calories
Nutrition Facts
Serving Size 8 oz (227 g)
Per Serving % Daily Value*

Calories 220

Calories from Fat 22

Total Fat 2.5g 4%

Saturated Fat 1.6g 8%

Cholesterol 10mg 3%

Sodium 110mg 5%

Carbohydrates 41.1g 14%

Dietary Fiber 0g 0%

Sugars 34g

Protein 7g

Vitamin A 2% · Vitamin C 15%
Calcium 35% · Iron 3%
227 220 22 2.5 4 1.6 8 10 3 110 5 41.1 14 0 0 34 7 2 15 35 3
*Based on a 2000 calorie diet

Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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