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Wondering how many calories are in Jackfruit?

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Jackfruit nutrition data at Calorie Count

Jackfruit


A- Grade
155 Calories
Nutrition Facts
Serving Size 1 cup, sliced (165 g)
Per Serving % Daily Value*

Calories 155

Calories from Fat 4

Total Fat 0.5g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 5mg 0%

Potassium 499.95mg 14%

Carbohydrates 39.6g 13%

Dietary Fiber 2.6g 11%

Sugars 0g

Protein 2.4g

Vitamin A 10% · Vitamin C 18%
Calcium 6% · Iron 6%
165 155 4 0.5 1 0.1 1 0.1 0.1 0 0 5 0 499.95 14 39.6 13 2.6 11 0 2.4 10 18 6 6 0 3 9 3 9 0 0 6 15 2 11 5 121 1.65 0.31
*Based on a 2000 calorie diet

Jackfruit Calories and Health Benefits

Fat
Pro
Carb
Alc
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