Wondering how many calories are in Hummus?

Serving
Add to Log
Hummus nutrition data at Calorie Count

Hummus

1 Tbsp


B+ Grade
25 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 25

Calories from Fat 13

Total Fat 1.4g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.6g

Sodium 57mg 2%

Potassium 34mg 1%

Carbohydrates 2.1g 1%

Dietary Fiber 0.9g 4%

Protein 1.2g

Vitamin A 0% · Vitamin C 2%
Calcium 1% · Iron 1%
100 25 13 1.4 2 0.2 1 0.5 0.6 57 2 34 1 2.1 1 0.9 4 1.2 0 2 1 1 0 1 0 0 3 0 0 2 1 1 3 1 1 65 1.56 0.22
*Based on a 2000 calorie diet

Hummus Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...