Wondering how many calories are in Wholemeal Bread?

Manufactured by Hovis
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Wholemeal Bread

Medium


C Grade
97 Calories
Nutrition Facts
Serving Size 1 slice (40 g)
Per Serving % Daily Value*

Calories 97

Calories from Fat 15

Total Fat 1.7g 3%

Saturated Fat 0.2g 1%

Sodium 140mg 6%

Carbohydrates 14.8g 5%

Dietary Fiber 2.7g 11%

Sugars 1.6g

Protein 4.1g

39.8 97 15 1.7 3 0.2 1 140 6 14.8 5 2.7 11 1.6 4.1
*Based on a 2000 calorie diet

Wholemeal Bread Calories and Health Benefits

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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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