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Wondering how many calories are in Couscous?

Manufactured by Hodgson Mill
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Couscous nutrition data at Calorie Count

Couscous

Whole Wheat, Garlic & Basil

B+ Grade
235 Calories
Nutrition Facts
Serving Size 1/3 cup (62 g)
Per Serving % Daily Value*

Calories 235

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 625mg 26%

Carbohydrates 50g 17%

Dietary Fiber 6g 24%

Sugars 1g

Protein 10g

Vitamin A 25% · Vitamin C 0%
Calcium 2% · Iron 10%
62.3 235 18 2 3 0 0 0 0 625 26 50 17 6 24 1 10 25 0 2 10
*Based on a 2000 calorie diet

Couscous Calories and Health Benefits

Fat
Pro
Carb
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