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Herring

Kilka In tomato Sauce


D- Grade
49 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 49

Calories from Fat 30

Total Fat 3.4g 5%

Saturated Fat 0.6g 3%

Cholesterol 4mg 1%

Sodium 132mg 5%

Carbohydrates 1.1g 0%

Dietary Fiber 0g 0%

Protein 3.4g

28 49 30 3.4 5 0.6 3 4 1 132 5 1.1 0 0 0 3.4
*Based on a 2000 calorie diet

Herring Calories and Health Benefits

Fat
Pro
Carb
Alc
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