Wondering how many calories are in Taco Shells?

Manufactured by Guerrero
User modified food.
large (6-1/2" dia)
Add to Log
Taco Shells nutrition data at Calorie Count

Taco Shells

Baked


C+ Grade
100 Calories
Nutrition Facts
Serving Size 2 large (6-1/2" dia) (21 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 39

Total Fat 4.4g 7%

Saturated Fat 0.9g 5%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 2.5g

Cholesterol 0mg 0%

Sodium 82mg 3%

Potassium 46.83mg 1%

Carbohydrates 13.2g 4%

Dietary Fiber 1g 4%

Sugars 0.3g

Protein 1.5g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 2%
21 100 39 4.4 7 0.9 5 0.8 2.5 0 0 82 3 46.83 1 13.2 4 1 4 0.3 1.5 0 0 2 2 0 3 1 2 2 0 1 5 4 2 3 2 2 2 0.42 0.02
*Based on a 2000 calorie diet

Taco Shells Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Taco Shells


(Taco Del Mar) taco, hard, beef - meat taco includes hard or soft corn shell, meat, cheese, lettuce, salsa; veggie taco contains hard or soft corn shel, rice, beans, cheese lettuce, salsa; fish tacos include hard or soft corn shell, fish, cheese, cabbage, white
Tomatoes, Red, Ripe - Raw, Year Round Average
(Taco Bell) Soft Taco - Beef - ''Fresco Style'' Items Under 10 Grams of Fat
(Taco Del Mar) taco, soft, beef - meat taco includes hard or soft corn shell, meat, cheese, lettuce, salsa; veggie taco contains hard or soft corn shel, rice, beans, cheese lettuce, salsa; fish tacos include hard or soft corn shell, fish, cheese, cabbage, white
(Taco Bell) Ranchero Chicken Soft Taco - ''Fresco Style'' Items Under 10 Grams of Fat
Lettuce, Iceberg - (Includes Crisphead Types), Raw
Onions - Raw
(Don Pablo's) Crispy Beef Taco - Includes lettuce, tomatoes and cheese
Advertisement