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Wondering how many calories are in Cut Okra?

Manufactured by Goya
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Cut Okra nutrition data at Calorie Count

Cut Okra

A Grade
20 Calories
Nutrition Facts
Serving Size 1 cup (91 g)
Per Serving % Daily Value*

Calories 20

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Carbohydrates 4g 1%

Dietary Fiber 3g 12%

Sugars 2g

Protein 1g

Vitamin A 4% · Vitamin C 6%
Calcium 6% · Iron 2%
90.8 20 0 0 0 0 0 0 0 5 0 4 1 3 12 2 1 4 6 6 2
*Based on a 2000 calorie diet

Cut Okra Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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