Wondering how many calories are in Rice Chex?

Manufactured by General Mills
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Rice Chex


A Grade
120 Calories
Nutrition Facts
Serving Size 1 1/4 cup (31 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 4

Total Fat 0.5g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 270mg 11%

Potassium 49.91mg 1%

Carbohydrates 26.5g 9%

Dietary Fiber 0.3g 1%

Sugars 2g

Protein 2g

Vitamin A 10% · Vitamin C 10%
Calcium 10% · Iron 50%
31 120 4 0.5 1 0.1 1 0.2 0.2 0 0 270 11 49.91 1 26.5 9 0.3 1 2 2 10 10 10 50 800 0 25 21 25 25 25 4 4 7 2 25 0 25 1 1.25 0.06
*Based on a 2000 calorie diet

Rice Chex Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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