Wondering how many calories are in Multi-grain Cheerios?

Manufactured by General Mills
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Multi-grain Cheerios


A Grade
114 Calories
Nutrition Facts
Serving Size 1 cup (30 g)
Per Serving % Daily Value*

Calories 114

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.3g

Cholesterol 0mg 0%

Sodium 207mg 9%

Potassium 87.9mg 3%

Carbohydrates 25g 8%

Dietary Fiber 2.8g 11%

Sugars 6.2g

Protein 2.1g

Vitamin A 10% · Vitamin C 26%
Calcium 10% · Iron 103%
30 114 9 1 2 0.2 1 0.4 0.3 0 0 207 9 87.9 3 25 8 2.8 11 6.2 2.1 10 26 10 103 828 47 103 88 103 103 103 103 8 6 8 17 0 103 1 1.14 0.04
*Based on a 2000 calorie diet

Multi-grain Cheerios Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

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