Wondering how many calories are in Cheerios?

Manufactured by General Mills
cup
Add to Log

Cheerios

1 Cup


A- Grade
333 Calories
Nutrition Facts
Serving Size 1 cup (30 g)
Per Serving % Daily Value*

Calories 333

Calories from Fat 60

Total Fat 6.7g 10%

Saturated Fat 1.7g 8%

Polyunsaturated Fat 1.7g

Monounsaturated Fat 1.7g

Sodium 467mg 19%

Potassium 600mg 17%

Carbohydrates 66.7g 22%

Dietary Fiber 10g 40%

Sugars 3.3g

Protein 10g

Vitamin A 33% · Vitamin C 33%
Calcium 33% · Iron 150%
30 333 60 6.7 10 1.7 8 1.7 1.7 467 19 600 17 66.7 22 10 40 3.3 10 33 33 33 150 33 0 83 7 83 83 83 33 27 83 1 1.3 0.07
*Based on a 2000 calorie diet

Cheerios Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

Continue reading...