Calories in Food Coloring

Ordered by: Popularity | Alphabetical

Is Food Coloring Bad For You?

Food coloring is a popular way to add character, vibrancy, and appeal to foods that would otherwise look bland and unappetizing. Whether added to candy or the icing on your favorite cake, a look at what is in food coloring answers one of the most common questions about it: what is it? Two types exist: dye form, which bleeds and is less colorful, and lake form, which doesn’t bleed and is less likely to result in colorful mouths when eating. Both can be made from natural or artificial ingredients. Green, for example, is derived from seaweed, while orange can be made from seeds and red from insects, beet juice, or paprika. Artificial colors like Yellow No. 5 and Red No. 3 are made from ingredients like coal tar, which are unhealthy. Many prior artificial colors have been removed from the market because they were deemed unsafe.

Uses For Food Coloring

One of the most common uses for food coloring has been to simply add some appeal and fun to food, especially to decorate baked goods like cakes and icing. They can be added to everyday things like ice cubes as well, to make colorful blocks for kids to enjoy. In general, using spices instead of store-bought colors is a healthier alternative. Paprika added to your chicken will give it a nice rosy color, as well as added flavor, and cumin added to white rice will add some brightness to it as well.