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Milk nutrition data at Calorie Count

Milk

Vitamin D Chocolate

-- Grade
340 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 340

Calories from Fat 108

Total Fat 12g 18%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 300mg 13%

Carbohydrates 47g 16%

Dietary Fiber 1g 4%

Sugars 45g

Protein 11g

Vitamin A 10% · Vitamin C 0%
Calcium 40% · Iron 4%
100 340 108 12 18 8 40 45 15 300 13 47 16 1 4 45 11 10 0 40 4 40
*Based on a 2000 calorie diet

Milk Calories and Health Benefits

Fat
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Carb
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