Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Wondering how many calories are in Milk?

Manufactured by Food Club
Serving
Add to Log
Milk nutrition data at Calorie Count

Milk

Low Fat, Chocolate, 1% Milkfat

-- Grade
270 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 270

Calories from Fat 32

Total Fat 3.5g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 310mg 13%

Carbohydrates 48g 16%

Dietary Fiber 0g 0%

Sugars 46g

Protein 12g

Vitamin A 15% · Vitamin C 4%
Calcium 35% · Iron 4%
100 270 32 3.5 5 2.5 13 15 5 310 13 48 16 0 0 46 12 15 4 35 4 40
*Based on a 2000 calorie diet

Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Advertisement