Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Wondering how many calories are in Cheese?

Manufactured by Food Club
inch cube
Add to Log
Cheese nutrition data at Calorie Count

Cheese

Colby Jack

F Grade
110 Calories
Nutrition Facts
Serving Size 1 inch cube (28 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 200mg 8%

Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g

Vitamin A 4% · Vitamin C 0%
Calcium 20% · Iron 0%
28.3 110 81 9 14 6 30 30 10 200 8 1 0 0 0 0 6 4 0 20 0
*Based on a 2000 calorie diet

Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Cheese


(Wheat Thins) Artisan Crackers - Cheese, Wisconsin Colby
(Hungry Jack) Potatoes - Four Cheese
(Sonoma Jack) Cheese Wedges - Gourmet, Parmesan Peppercorn
(The Greene Turtle) Philly Cheesesteak - with Pepper Jack Cheese
(Sonoma Jack) Sonoma Cheese Cheese Wedges - Gourmet, Garlic & Herb
(Sonoma Jack) Sonoma Cheese Cheese Wedges - Gourmet, Light, Smoked Gouda
(Sonoma Jack) Sonoma Cheese Cheese Wedges - Gourmet, Light, White Cheddar
(Sonoma Jack) Sonoma Cheese Cheese Wedges - Gourmet, Original Swiss
(Blue Diamond) Nut Thins - Almond, Pepper Jack Cheese
(Go Veggie) Pepper Jack Flavor Slices - Soy Based Cheese Alternative
(Sensations) Sante Fe Supreme - with Monterey Jack Cheese and Tortilla Chips
Advertisement