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Fenugreek Leaves nutrition data at Calorie Count

Fenugreek Leaves

Chopped, Raw

C+ Grade
14 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 14

Calories from Fat 2

Total Fat 0.3g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 0mg 0%

Carbohydrates 1.7g 1%

Dietary Fiber 0.3g 1%

Protein 1.1g

Calcium 11% · Iron 3%
28 14 2 0.3 0 0 0 0 0 0 0 0 0 0 1.7 1 0.3 1 1.1 11 3
*Based on a 2000 calorie diet

Fenugreek Leaves Calories and Health Benefits

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