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Wondering how many calories are in Tamales?

Manufactured by El Monterey
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Tamales nutrition data at Calorie Count

Tamales

Chicken Wrapped in Corn Husks

-- Grade
240 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 240

Calories from Fat 99

Total Fat 11g 17%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 640mg 27%

Carbohydrates 27g 9%

Dietary Fiber 2g 8%

Sugars 1g

Protein 10g

Vitamin A 8% · Vitamin C 6%
Calcium 8% · Iron 6%
100 240 99 11 17 2.5 13 25 8 640 27 27 9 2 8 1 10 8 6 8 6
*Based on a 2000 calorie diet

Tamales Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Low in sugar
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