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Waffles Blueberry nutrition data at Calorie Count

Waffles Blueberry


B+ Grade
190 Calories
Nutrition Facts
Serving Size 2 waffles (70 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 360mg 15%

Potassium 49.98mg 1%

Carbohydrates 29g 10%

Dietary Fiber 0.8g 3%

Sugars 6g

Protein 4g

Vitamin A 20% · Vitamin C 0%
Calcium 25% · Iron 25%
69.9 190 54 6 9 1.5 7 10 3 360 15 49.98 1 29 10 0.8 3 6 4 20 0 25 25 19 21 20 21 20 20
*Based on a 2000 calorie diet

Waffles Blueberry Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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