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Egg, Whole nutrition data at Calorie Count

Egg, Whole

Cooked, Hard-boiled


B Grade
72 Calories
Nutrition Facts
Serving Size 1 large (50 g)
Per Serving % Daily Value*

Calories 72

Calories from Fat 43

Total Fat 4.8g 7%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 1g

Monounsaturated Fat 1.8g

Cholesterol 186mg 62%

Sodium 71mg 3%

Potassium 69mg 2%

Carbohydrates 0.4g 0%

Dietary Fiber 0g 0%

Sugars 0.6g

Protein 6.3g

Vitamin A 5% · Vitamin C 0%
Calcium 3% · Iron 5%
50 72 43 4.8 7 1.6 8 1 1.8 186 62 71 3 69 2 0.4 0 0 0 0.6 6.3 5 0 3 5 820 2 1 10 0 5 8 7 10 2 26 0 0 4 19 0.27 0.01
*Based on a 2000 calorie diet

Egg, Whole Calories and Health Benefits

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