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Egg, Scrambled nutrition data at Calorie Count

Egg, Scrambled


B- Grade
199 Calories
Nutrition Facts
Serving Size 2 eggs (94 g)
Per Serving % Daily Value*

Calories 199

Calories from Fat 137

Total Fat 15.2g 23%

Saturated Fat 5.8g 29%

Polyunsaturated Fat 1.9g

Monounsaturated Fat 5.5g

Cholesterol 400mg 133%

Sodium 211mg 9%

Potassium 138.18mg 4%

Carbohydrates 2g 1%

Dietary Fiber 0g 0%

Sugars 1.5g

Protein 13g

Vitamin A 13% · Vitamin C 5%
Calcium 5% · Iron 14%
94 199 137 15.2 23 5.8 29 1.9 5.5 400 133 211 9 138.18 4 2 1 0 0 1.5 13 13 5 5 14 1278 0 5 24 1 9 16 9 23 3 35 1 11 10 63 1.13 0.06
*Based on a 2000 calorie diet

Egg, Scrambled Calories and Health Benefits

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