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Wondering how many calories are in Egg, Goose, Whole, Fresh?

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Egg, Goose, Whole, Fresh nutrition data at Calorie Count

Egg, Goose, Whole, Fresh

Raw

B Grade
266 Calories
Nutrition Facts
Serving Size 1 egg (144 g)
Per Serving % Daily Value*

Calories 266

Calories from Fat 172

Total Fat 19.1g 29%

Saturated Fat 5.2g 26%

Polyunsaturated Fat 2.4g

Monounsaturated Fat 8.3g

Cholesterol 1227mg 409%

Sodium 199mg 8%

Potassium 302.4mg 9%

Carbohydrates 1.9g 1%

Dietary Fiber 0g 0%

Sugars 1.4g

Protein 20g

Vitamin A 19% · Vitamin C 0%
Calcium 9% · Iron 29%
144 266 172 19.1 29 5.2 26 2.4 8.3 1227 409 199 8 302.4 9 1.9 1 0 0 1.4 20 19 0 9 29 0 14 28 1 17 122 25 30 6 89 2 1 13 101 1.56 0.09
*Based on a 2000 calorie diet

Egg, Goose, Whole, Fresh Calories and Health Benefits

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