Wondering how many calories are in Panko?

Manufactured by Dynasty
User modified food.
Add to Log

Panko

Japanese Style Bread Crumbs


C- Grade
100 Calories
Nutrition Facts
Serving Size 1/2 cup (28 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 96mg 4%

Carbohydrates 20g 7%

Dietary Fiber 1g 4%

Sugars 0.5g

Protein 4g

Vitamin A 0% · Vitamin C 1%
Calcium 0% · Iron 4%
28 100 9 1 2 0 0 0 0 96 4 20 7 1 4 0.5 4 0 1 0 4
*Based on a 2000 calorie diet

Panko Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement