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Wondering how many calories are in Poppy Seed Bagel?

Manufactured by Division of University Housing
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Poppy Seed Bagel

Breads-Rolls

B- Grade
200 Calories
Nutrition Facts
Serving Size 2 3/4 oz (77 g)
Per Serving % Daily Value*

Calories 200

Calories from Fat 9

Total Fat 1g 2%

Sodium 349mg 15%

Carbohydrates 39g 13%

Dietary Fiber 1.7g 7%

Sugars 3.9g

Protein 8g

Vitamin C 2%
Calcium 7% · Iron 26%
77 200 9 1 2 349 15 39 13 1.7 7 3.9 8 2 7 26
*Based on a 2000 calorie diet

Poppy Seed Bagel Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • High in iron
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