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Currants, European Black nutrition data at Calorie Count

Currants, European Black


A Grade
71 Calories
Nutrition Facts
Serving Size 1 cup (112 g)
Per Serving % Daily Value*

Calories 71

Calories from Fat 4

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 360.64mg 10%

Carbohydrates 17.2g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1.6g

Vitamin A 5% · Vitamin C 338%
Calcium 6% · Iron 10%
112 71 4 0.5 1 0 0 0.2 0.1 0 0 2 0 360.64 10 17.2 6 0 0 0 1.6 5 338 6 10 4 4 3 2 4 0 4 7 7 0 10 2 92 0.96 0.1
*Based on a 2000 calorie diet

Currants, European Black Calories and Health Benefits

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