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Wondering how many calories are in Beets?

Manufactured by Cracovia
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Beets nutrition data at Calorie Count

Beets

Shredded

A Grade
50 Calories
Nutrition Facts
Serving Size 100 g (100 g)
Per Serving % Daily Value*

Calories 50

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Potassium 290mg 8%

Carbohydrates 15g 5%

Dietary Fiber 15g 60%

Sugars 6.7g

Protein 1g

Vitamin A 0% · Vitamin C 10%
Calcium 16% · Iron 10%
100 50 0 0 0 0 0 0 0 40 2 290 8 15 5 15 60 6.7 1 0 10 16 10
*Based on a 2000 calorie diet

Beets Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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