Wondering how many calories are in Couscous, Cooked?

User modified food.
Add to Log
Couscous, Cooked nutrition data at Calorie Count

Couscous, Cooked


B Grade
176 Calories
Nutrition Facts
Serving Size 1 cup, cooked (157 g)
Per Serving % Daily Value*

Calories 176

Calories from Fat 3

Total Fat 0.3g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 8mg 0%

Potassium 91.06mg 3%

Carbohydrates 36.1g 12%

Dietary Fiber 2.2g 9%

Sugars 0.2g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 3%
157 176 3 0.3 0 0 0 0.1 0 0 0 8 0 91.06 3 36.1 12 2.2 9 0.2 6 0 0 1 3 0 7 2 8 4 0 6 3 3 72 4 0 3 114 0.41 0.06
*Based on a 2000 calorie diet

Couscous, Cooked Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...