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Fish Sticks Breaded

C- Grade
270 Calories
Nutrition Facts
Serving Size 5 fish sticks (125 g)
Per Serving % Daily Value*

Calories 270

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 1g 5%

Cholesterol 75mg 25%

Sodium 420mg 18%

Carbohydrates 19g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 14g

Calcium 6% · Iron 8%
125 270 135 15 23 1 5 75 25 420 18 19 6 1 4 4 14 6 8
*Based on a 2000 calorie diet

Fish Sticks Breaded Calories and Health Benefits


Get Nutritional Facts and the Health Benefits for Fish Sticks Breaded

(Geisha) Cooked Shrimp - Frozen Seafood
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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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