Wondering how many calories are in Plain Nonfat Yogurt?

Manufactured by Chobani
User modified food.
Add to Log

Plain Nonfat Yogurt


A Grade
136 Calories
Nutrition Facts
Serving Size 8 oz (227 g)
Per Serving % Daily Value*

Calories 136

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 15mg 5%

Sodium 106mg 4%

Potassium 0mg 0%

Carbohydrates 10.6g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 22.7g

Vitamin A 0% · Vitamin C 0%
Calcium 23% · Iron 0%
227 136 0 0 0 0 0 0 0 15 5 106 4 0 0 10.6 4 0 0 6 22.7 0 0 23 0 7 27 1 23 15 36 11 14 0 15
*Based on a 2000 calorie diet

Plain Nonfat Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

Continue reading...