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Chicken Breast nutrition data at Calorie Count

Chicken Breast

Meat Only, 3.5 Oz


A- Grade
167 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 167

Calories from Fat 59

Total Fat 6.6g 10%

Saturated Fat 1.8g 9%

Polyunsaturated Fat 2.5g

Monounsaturated Fat 1.5g

Cholesterol 75mg 25%

Sodium 75mg 3%

Potassium 253.62mg 7%

Protein 25g

Vitamin A 0% · Vitamin C 0%
Calcium 14% · Iron 1%
100 167 59 6.6 10 1.8 9 2.5 1.5 75 25 75 3 253.62 7 25 0 0 14 1 1 0 0 19 1 2 0 321 43 30 0 0 2 91 1.48 0.07
*Based on a 2000 calorie diet

Chicken Breast Calories and Health Benefits

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