Activity Expenditure Details

Calories burned with Swimming Laps

Freestyle, Slow, Moderate or Light Effort

476 calories per hour

Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
Quantity Description Cals
1.8 Grande Starbucks Caffe Latte - Made with whole milk 272
0.7 McDonald's Big Mac - With cheese 704
6 Glasses of wine (3.5 fl oz) 79
1.7 Snickers Bar 273
2.3 Cans of Coca-Cola 207
15.9 Carrots 30
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