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Activity Expenditure Details

Calories burned with Skiing

Cross Country, 4.0-4.9 Mph, Moderate Speed and Effort, General

544 calories per hour

Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
Quantity Description Cals
2 Grande Starbucks Caffe Latte - Made with whole milk 272
0.8 McDonald's Big Mac - With cheese 704
6.9 Glasses of wine (3.5 fl oz) 79
2 Snickers Bar 273
2.6 Cans of Coca-Cola 207
18.1 Carrots 30
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