Activity Expenditure Details

Calories burned with Skiing

Cross Country, 2.5 Mph, Slow or Light Effort, Ski Walking

490 calories per hour

Assuming a body weight of: 70 kg
This is equivalent to eating any of the lines of the following table.
Quantity Description Cals
1.8 Grande Starbucks Caffe Latte - Made with whole milk 272
0.7 McDonald's Big Mac - With cheese 704
6.2 Glasses of wine (3.5 fl oz) 79
1.8 Snickers Bar 273
2.4 Cans of Coca-Cola 207
16.3 Carrots 30
Join Calorie Count - It's Easy and Free!