Activity Expenditure Details
Calories burned with Digging
Spading, Filling Garden, Composting,
340 calories per hour
Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
|1.3||Grande Starbucks Caffe Latte - Made with whole milk||272|
|0.5||McDonald's Big Mac - With cheese||704|
|4.3||Glasses of wine (3.5 fl oz)||79|
|1.6||Cans of Coca-Cola||207|
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