Activity Expenditure Details

Calories burned with Circuit Training

Including Some Aerobic Movement With Minimal Rest, General

560 calories per hour

Assuming a body weight of: 70 kg
This is equivalent to eating any of the lines of the following table.
Quantity Description Cals
2.1 Grande Starbucks Caffe Latte - Made with whole milk 272
0.8 McDonald's Big Mac - With cheese 704
7.1 Glasses of wine (3.5 fl oz) 79
2.1 Snickers Bar 273
2.7 Cans of Coca-Cola 207
18.7 Carrots 30
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