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Wondering how many calories are in Traditional Pumpernickel Bagel?

Manufactured by Bruegger's
Bagel
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Traditional Pumpernickel Bagel


B- Grade
320 Calories
Nutrition Facts
Serving Size 1 Bagel (120 g)
Per Serving % Daily Value*

Calories 320

Calories from Fat 22

Total Fat 2.5g 4%

Sodium 600mg 25%

Carbohydrates 64g 21%

Dietary Fiber 5g 20%

Sugars 11g

Protein 12g

Calcium 2% · Iron 20%
120 320 22 2.5 4 600 25 64 21 5 20 11 12 2 20
*Based on a 2000 calorie diet

Traditional Pumpernickel Bagel Calories and Health Benefits

Fat
Pro
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