Wondering how many calories are in Broccoli?

Serving
Add to Log
Broccoli nutrition data at Calorie Count

Broccoli

Cooked, Boiled, Drained, Without Salt, 1/2 Cup


A- Grade
15 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 15

Calories from Fat 2

Total Fat 0.2g 0%

Sodium 15mg 1%

Potassium 139mg 4%

Carbohydrates 2.9g 1%

Dietary Fiber 1.1g 4%

Sugars 0.7g

Protein 1.2g

Vitamin A 5% · Vitamin C 65%
Calcium 2% · Iron 1%
100 15 2 0.2 0 15 1 139 4 2.9 1 1.1 4 0.7 1.2 5 65 2 1 5 2 89 0.77 0.06
*Based on a 2000 calorie diet

Broccoli Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Broccoli


Kale - Cooked, Boiled, Drained, Without Salt
Mustard Greens - Cooked, Boiled, Drained, Without Salt
Mustard Spinach, (Tendergreen) - Cooked, Boiled, Drained, Without Salt
New Zealand Spinach - Cooked, Boiled, Drained, Without Salt
Spinach - Cooked, Boiled, Drained, Without Salt
Turnip Greens - Cooked, Boiled, Drained, Without Salt
Kale, Scotch - Cooked, Boiled, Drained, Without Salt
Kale - Cooked, Boiled, Drained, With Salt
Mustard Spinach, (Tendergreen) - Cooked, Boiled, Drained, With Salt
New Zealand Spinach - Cooked, Boiled, Drained, With Salt
Spinach - Cooked, Boiled, Drained, With Salt
Turnip Greens - Cooked, Boiled, Drained, With Salt
Broccoli - Frozen, Spears, Cooked, Boiled, Drained, Without Salt
Broccoli - Frozen, Chopped, Cooked, Boiled, Drained, With Salt
Broccoli - Frozen, Spears, Cooked, Boiled, Drained, With Salt
Artichokes - Frozen, Cooked, Boiled, Drained, Without Salt
Bamboo Shoots - Cooked, Boiled, Drained, Without Salt
Advertisement