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Wondering how many calories are in Cottage Cheese?

Manufactured by Breakstones
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Cottage Cheese nutrition data at Calorie Count

Cottage Cheese

Lowfat with Pineapple, Small Curd

C- Grade
100 Calories
Nutrition Facts
Serving Size 1 container (113 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 310mg 13%

Carbohydrates 12g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 9g

Vitamin A 4% · Vitamin C 2%
Calcium 10% · Iron 0%
113.3 100 18 2 3 1 5 10 3 310 13 12 4 0 0 10 9 4 2 10 0 9
*Based on a 2000 calorie diet

Cottage Cheese Calories and Health Benefits

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